Check out the course curriculum below!

  • 1

    Day One

    • MyFitnessPal Crash Course

    • Module One - PDF
  • 2

    Day Two

    • Tracking Tips + Tricks

    • Module Two - PDF
  • 3

    Day Three

    • Tracking at Restaurants + Pre-Logging

    • Module Three - PDF
  • 4

    Day Four

    • Analyzing Your Diet

    • Module Four - PDF